BSA
Reach your legs up and over your head. Keep your hands pressed down on the mat and💳 end with your feet and legs parallel to the ground. Exhale and slowly lower your legs back to the 90-degree💳 position, placing one vertebra at a time onto the mat. Repeat at least 3 times.
How to roll over your 401(k)
1
Decide💳 what kind of account you want.
2
Decide where you want the money to go.
3
Open your account and find out how to💳 conduct a rollover.
4
Begin the rollover process.
5
Act quickly.
How To Roll Over Your 401(k) In 5 Easy Steps | Bankrate\nbankrate : retirement
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